Sharon Couzens South Coast Counselling Service. Kent, England. Confidential and affordable counselling. Two pebbles with a green leaf. South Coast Counselling
Yoga Fit 4 You I have been practising Yoga for almost 30 years now and teaching since 1994 - I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey. I look forward to sharing these with you. Carol

Classes

 

Classes are aimed at just about everyone, whether your young or old, beginner or advanced, wanting to improve your energy levels, increase your range of movement or simply want to quiet your mind.

 

You will find the classes simple, effective and above all beneficial on so many levels.

 

So whether you have come to Yoga for a particular reason or not, you will soon reap the benefits and leave each class with a happy heart and new zest for life.

Yoga Fit 4 You I have been practising Yoga for almost 30 years now and teaching since 1994 - I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey. I look forward to sharing these with you. Carol
Yoga Fit 4 You I have been practising Yoga for almost 30 years now and teaching since 1994 - I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey. I look forward to sharing these with you. Carol
South Coast Counselling
Yoga Fit 4 You I have been practising Yoga for almost 30 years now and teaching since 1994 - I am a qualified Hatha and Sampoorna Yoga Teacher and Instructor and have adapted my classes to include many of my experiences I have gained on my yoga journey. I look forward to sharing these with you. Carol